Chan Wu Yi Physical Culture Centre is very pleased to be able to add Yoga to the timetable. We have a fantastic teacher who has a huge experience of teaching at all levels and classes will be on Friday and Saturday evenings.
Shifu Shi Henglong recommends yoga as an excellent way of improving health and flexibility. For gong fu students it is really beneficial to developing the extreme flexibility they need for Shaolin Gong Fu and Modern Wushu.
The classes are small so the student to instructor ratio is very good and allows for plenty of personal attention during the class. All levels from beginner to advanced are welcome.
The pictures show our fabulous instructor in action!
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